
Prepping for the Mid-American Olympic Lifting Event.
Max Height Box Jump
For Time:
15 Thrusters 115/85lb
120m Med Ball Carry 20/14lb
12 Thrusters 115/85lb
120m Farmers Carry – both hands 1pd/0.5pd
9 Thrusters 115/85lb
120m Med Ball Carry 20/14lb
6 Thrusters 115/85lb
120m Farmers Carry – both hands 1pd/0.5pd




