Effective April 1st, 2012 the Bootcamp classes at CrossFit Rise are no longer offered.
For those who redeemed your Bootcamp Groupon prior to April 1st, 2012, you will still have access to our 6a&7p classes M-F.
Individuals looking to redeem your Bootcamp Groupon after April 1st, 2012 have the option to apply the value of your Groupon purchase towards to cost of other services we offer. Please email us at info@crossfitrise.com for some redemption options.
Who benefits from CrossFit?
Everyone. Our program is designed for scalability and applies equally well to all individuals regardless of age or fitness level. The CrossFit program is used by professional and elite athletes looking to improve their core strength and conditioning, as well as the general population seeking overall health improvements.
Do I need to be in shape before I start CrossFit?
No. Regardless of your current physical conditioning, the best time to try CrossFit is now. Everyone has to start somewhere. Take a proactive approach to improve your health today. Our job as coaches is to help you get on track to a healthier life style.
