
2010 USAW/CrossFit WOD:
10 Minute AMRAP of:
6 Squat Cleans 120/65lb
12 Pull Ups
24 Double Unders
Post WOD:
10 minutes of handstand practice

2010 USAW/CrossFit WOD:
10 Minute AMRAP of:
6 Squat Cleans 120/65lb
12 Pull Ups
24 Double Unders
Post WOD:
10 minutes of handstand practice