No 9a Oly Class this Saturday, June 16th

Yoga this Sunday, June 17th at 11a

Sunday Open Gym is officially on the schedule! No more blog postings will appear announcing Sunday Open Gym… only updates/changes for specific Sundays.

Make Up Day

CFE:
6 rounds:
1 round every 4 minutes:
200m row
1 minute max reps push ups/max rep box jump (20/24″)

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