
No 9a Oly Class this Saturday, June 16th
Yoga this Sunday, June 17th at 11a
Sunday Open Gym is officially on the schedule! No more blog postings will appear announcing Sunday Open Gym… only updates/changes for specific Sundays.
Make Up Day
CFE:
6 rounds:
1 round every 4 minutes:
200m row
1 minute max reps push ups/max rep box jump (20/24″)




