
Happy Birthday, Xochitl!
Make Up Day
CFE:
5 Rounds:
20 Unbroken Wall Balls
20 Unbroken Burpees
1 min rest
*choose a medicine ball weight that can be done unbroken
**if wallballs or burpees are broken, start at 0 for that movement

Happy Birthday, Xochitl!
CFE:
5 Rounds:
20 Unbroken Wall Balls
20 Unbroken Burpees
1 min rest
*choose a medicine ball weight that can be done unbroken
**if wallballs or burpees are broken, start at 0 for that movement