
Yoga this Sunday at 11a.
Power snatch + 2 Squat Snatch:
2 sets @ 65%
3 sets @ 70%
For time:
50 Dips
100 Toes to Bar
*Dips and T2B can be broken up into any amount of sets or combinations.

Yoga this Sunday at 11a.
Power snatch + 2 Squat Snatch:
2 sets @ 65%
3 sets @ 70%
For time:
50 Dips
100 Toes to Bar
*Dips and T2B can be broken up into any amount of sets or combinations.