No Mobility classes today.
“Kalsu”
Complete 5 burpees and perform max rep 135/95lbs thrusters on the minute.
The goal is to complete 100 total thrusters.
*At the beginning of every minute perform 5 burpees, for the rest of the minute perform as many thrusters as you can during that minute. At the beginning of the next minute perform 5 burpees and then max rep thrusters and so on until you reach 100 total thrusters. There will be a 20 minute time cap.
