
Best of luck to all of the CF Rise & Windy City Weightlifting Club ladies today! Lift BIG!!!
Weekly Announcements:
1. The Mid-American Weightlifting Championship is today and Sunday. Please come out to support your fellow Riser’s as they post a total in the Snatch and Clean & Jerk.
2. There will be no classes today and no open gym Sunday, Oct. 21st.




